Your eyes, the Montréal way.

Articles, advice and perspectives from our optometrists and opticians. To better understand your sight, your eyewear and eye health — from the Plateau to Saint-Rémi.

Patient reading a menu in a Montréal café while trying on progressive eyeglasses

Featured

Eye health May 21, 2026 7 min

What does it really mean that at 40 I need progressive lenses?

Arms getting longer, restaurant menus going blurry, phone held at full reach: welcome to presbyopia. Here is the no-drama guide to progressive lenses.

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Woman wearing glasses walking through a snowy Montréal park

Montréal living•May 14, 2026•6 min

Montréal winter: why your eyes burn the moment it hits 14 °F

Indoor heat on full blast, river wind, screens all day long: a Québec winter is the perfect recipe for dry eye. Here's what actually works.

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Glasses and contact lenses compared side by side on a table

Style & frames•May 7, 2026•5 min

Glasses or contacts: the real match for a Montréal lifestyle

Between the morning metro, post-work yoga and dinners on Mont-Royal, which one actually keeps up with your week? Pros and cons, settled.

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Québec health insurance card and an eye-exam receipt from an optometrist

Practical tips•April 29, 2026•6 min

RAMQ, private insurance and the eye exam: who pays for what?

32, 8, 67, diabetic, Sun Life Standard or nothing at all? Let's untangle your coverage in 5 minutes — no admin jargon.

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Selection of Ray-Ban, Persol and Oakley frames on a wooden display

Style & frames•April 22, 2026•7 min

How to choose eyeglass frames that last 5 years (not 5 months)

Acetate or metal? Ray-Ban or Persol? Flex or riveted hinge? Our opticians' honest guide to investing once, properly.

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Person tired in front of a computer screen in a bright office

Eye health•April 15, 2026•5 min

Screens, remote work, metro: digital eye strain in Montréal

9 hours of Zoom, 1 hour scrolling on the Orange line, 1 hour of Netflix. No wonder your eyes call it quits. Here's how to give them a real break.

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Eyewear promotions on display at a Montréal optical clinic

Promotions•April 8, 2026•4 min

Our promotions: why they're (actually) worth it

People say real eyewear deals are rare. Here's how to read ours, no jargon, so you know if it's right for you.

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Smiling child wearing glasses doing homework at the kitchen table

Eye health•April 1, 2026•5 min

Back to school: why your child's eye exam changes everything

A child who can't see the board won't tell you — they quietly check out. Back-to-school is the right time to check.

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